Well Talks for community groups
Educating and inspiring people in our local communities to lead a healthy and active lifestyle and to join the fight against chest heart and stroke conditions in Northern Ireland.
We offer stimulating and educational health talks for people and communities that aim to increase knowledge and awareness of the importance of a healthy lifestyle, and inspire positive changes to protect against future illness.
Our talks last around 30 minutes and are suitable for community organisations and groups.
We can also deliver mini health checks, which test for Atrial Fibrillation/AF (irregular heartbeat) and blood pressure.
Health checks and health talks can be combined and a variety of topics can be mixed and matched to form a bespoke package to suit your needs.
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A variety of topics are covered and bespoke packages can be arranged:
1. Healthy Lifestyle:
- Healthy eating
- Physical Activity
- Alcohol
- Smoking
- Sleep
- Stress (45 minutes in length)
2. Know the signs and symptoms:
- Chest
- Heart
- Stroke
3. Risk Factors
- Atrial Fibrillation
- Blood Pressure
- Cholesterol
Bookings and Enquiries
To make a booking of for more information:
Email: healthpromotion@nichs.org.uk
Tel: 028 9032 0184