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Hello

Stroke can happen to anyone — at any age — and its impact can be life-changing. Gillian’s story is one of resilience, recovery and the difference the right support can make.

Stroke can happen to anyone — at any age — and its impact can be life-changing. Gillian’s story is one of resilience, recovery and the difference the right support can make.

 

My name is Gillian, and like most people in their thirties, I never thought stroke could happen to me — I thought it was something that only happened to older people. But at just 30 years old, my life changed in an instant when I had a massive brainstem stroke.

I spent weeks in a coma. At one stage, doctors even talked about turning off my life support. It was terrifying for my partner Gordon and my family. The impact of the stroke was massive. I had to relearn to walk, talk, speak and swallow. I wasn’t able to return home until over a year after my stroke. And when I did, life was far from how it had been when I left. I was in a wheelchair, still dealing with speech issues, fatigue, and weakness in my left hand and right leg. The worst part was people treating me differently.

Then, Northern Ireland Chest Heart & Stroke came into my life. Lynne and Julie from NICHS visited me and Gordon at home as part of their Family Support Service. They listened, they understood, and most importantly — they gave me hope.

I joined NICHS’s Post Rehab Exercise Programme (PREP). At the start, I came in my wheelchair and couldn’t do many of the exercises. But I made progress every week. I met others who totally understand what I’m going through, and see me for me, not my stroke.

When I walked in with my rollator for the first time, the whole group cheered. That encouragement meant the world to me. And the best moment of all? On 25th July 2025, I married my wonderful partner Gordon, and had the strength to walk down the aisle.

I wouldn’t be where I am today without Northern Ireland Chest Heart & Stroke — and without people who support them. When you give to NICHS, your donation really does change lives. It funds real services for real people in communities across Northern Ireland — people like me.

Kind regards,

Gillian

 
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Stories like Gillian’s are why we exist — so that no one has to face recovery, uncertainty or life after stroke on their own.

On behalf of Gillian, all our service users and everyone at NICHS thank you for taking the time to read this story and being part of the NICHS Family.

Best Wishes,

Team NICHS

 

Could you help a stroke survivor like Gillian?

Our programmes like PREP and Family Support would not be possible without people like you who support us.

Almost 90% of our care and prevention services and research are funded exclusively by public donations

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Registered Charity Number: NIC 103593 and Company Registration No: NI 18889

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