|
“It wasn’t even on my radar that there was something wrong.”
Malachy Nixon from Crossmaglen thought he was doing everything right — eating well, going to the gym, and working in healthcare. But at 40, he was shocked to discover he had an undiagnosed heart condition that had led to heart failure.
Now recovering, Malachy is sharing his story during Heart Failure Awareness Week, which is this week, to remind others to listen to their bodies and not ignore symptoms — even if they seem minor.
|
|
|
|
|
|
|
Good Luck to all Belfast City Marathon runners!
On Sunday 3rd May, over 500 people will take part in the Belfast City Marathon and relay supporting Northern Ireland Chest Heart & Stroke. We would like to say a huge thank you to all the runners who have already raised over £110,000 for our work!
We will have two cheer stations on the Ravenhill Road at roughly mile 7 and mile 24. If you are planning on cheering on any friends or family, please come along and join us. Contact events@nichs.org.uk for more info on exact location.
|
|
|
|
|
|
|
We also have two teams of NICHS staff taking part in the Belfast City Marathon Relay this year made up of amazing staff from across our Fundraising and Health Promotion teams. Between them, they will run a total distance of 52.4 miles!
If you would like to sponsor them, you can do so by clicking here.
|
|
|
|
|
|
Become a NICHS Community Ambassador
Are you passionate about supporting your local community and making a real difference?
We are looking for Community Ambassadors to represent NICHS in their local area. In this role, you’ll support and encourage local fundraisers, attend events, and help raise awareness. This is a fantastic opportunity to meet new people, build confidence, and play a key part in helping others. Join us and help bring NICHS closer to your community!
For more info, contact communityfundraising@nichs.org.uk
|
|
|
|
|
Take on the thrilling Europa Abseil
Sunday 7th June 2026
Take on the thrill of a lifetime by abseiling 100ft down the iconic Europa Hotel in the heart of Belfast! This unforgettable challenge offers breathtaking views and an adrenaline rush you won’t forget anytime soon. By taking part, you’ll also be raising vital funds to help NICHS support local people living with chest, heart and stroke conditions. Every step over the edge will make a real difference to people across Northern Ireland who rely on our care, services and research. Are you ready to take the leap?
|
|
|
|
|
80th Anniversary Mighty Mournes Challenge
Saturday 12th September 2026
Pick your peak and push your limits in our brand new hiking event, now open for registrations!. Choose between conquering Slieve Donard or tackling three peaks in one day — Slieve Donard, Slieve Commedagh and Slievenaglogh. From first-time hikers to seasoned adventurers, this is your chance to challenge yourself while supporting people affected by chest, heart and stroke conditions. You can come by yourself or gather your friends, family, sports team or work colleagues. Whoever you bring it is sure to be a day to remember!
|
|
|
|
|
|
|
|
|
|
FREE Workplace Wellbeing Support
Our Work Well Live Well programme helps workplaces support the health and wellbeing of their staff — and it’s completely free.
Funded by the Public Health Agency, the programme offers practical support to help organisations build healthier workplaces.
|
|
|
|
|
|
|
Tobacco and Vaping Bill Passed by Parliament
This world-leading legislation means that from 1 January 2027, anyone born after 1 January 2009 will never be able to legally purchase tobacco. It also introduces important measures to help discourage vaping among young people.
|
|
|
|
|
|
|
|
|
Do you know someone who would appreciate our monthly updates?
They can sign up here!
|
|
If you would like to change how we contact you, you can change your preferences by emailing
supportercare@nichs.org.uk
By receiving our emails, you are helping us to support local people affected by chest, heart and stroke conditions, and to fund research and health promotion programmes to work to prevent these illnesses from devastating lives. We are so happy to have you in our NICHS family, but if you would like to unsubscribe please click
here
Registered Charity Number: NIC 103593 and Company Registration No: NI 18889
21 Dublin Road, Belfast, BT2 7HB
|
|
|
