NICHS | Post Rehab Exercise Programme
skip to main content
  • Prep 10
  • PREP stairs
  • MG 7661 191016 114344

PREP (Post Rehab Exercise/Education Programme)

PREP provides additional support for stroke survivors after statutory rehab. Aimed at helping you to rebuild your life and gain confidence following a stroke, PREP does this through a combination of education and physio-developed exercises.

Our six-week PREP programme is available across all of Northern Ireland’s Health and Social Care Trusts and covers the following topics:

    760 people participated in PREP in 2018/19
    • What is a stroke?
    • The benefits of exercise
    • Emotions after stroke
    • Food for life
    • Lifestyle choices
    • Fatigue and falls
    • Signposting

    Contact our Support Services

    Birol stroke

    PREP made a huge difference to me. It shortened the time I took to recover. At first I found the exercises very hard but now I can do them easily. After my two cycles of PREP I was walking without a stick.

    Share

    This site uses cookies. Some of them are essential while others help us improve your browsing experience. To learn more about cookies, including how to disable them, view our Cookie Policy. By clicking "I Accept" on this banner you consent to the use of cookies unless you have disabled them.

    Your browser is out-of-date!

    Update your browser to view this website correctly. Update my browser now

    ×