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  • Prep 10
  • PREP stairs
  • MG 7661 191016 114344

(PREP Education (online service)

This community-based programme has now been adapted for online use because of the ongoing COVID-19 pandemic, but retains its core service offering of providing additional support for stroke survivors after rehab. Aimed at helping you to rebuild your life and gain confidence following a stroke, PREP does this through a combination of education and physio-developed exercises.

Our newly adapted six-week PREP programme is available across all of Northern Ireland’s Health and Social Care Trusts and covers the following topics:

    760 people participated in PREP in 2018/19
    • What is a stroke?
    • The benefits of exercise
    • Emotions after stroke
    • Food for life
    • Lifestyle choices
    • Fatigue and falls
    • Signposting

    contact our support services

    Birol stroke

    PREP made a huge difference to me. It shortened the time I took to recover. At first I found the exercises very hard but now I can do them easily. After my two cycles of PREP I was walking without a stick.

    Find local Stroke Support groups

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