Our Breathing Better Wellness Sessions are offered both online and face-to-face, and focus on health promotion, physical exercise and emotional wellbeing. They offer peer support and reduce social isolation.
Benefits of our Breathing Better service:
- Provides you with key information on living with a respiratory condition and maintaining a healthy lifestyle
- Helps you self-manage your condition
- Supports your continued rehabilitation
- Puts you in regular contact with other people living with long-term conditions
- Provides a safe environment to share your experiences with others who understand, if you wish to do so.
