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Post Rehab Exercise Programme (PREP)

Stroke support

What will you get out of the programme?

PREP will:

  • Help you to improve physically after your stroke, through physio-led group exercise and 1-1 support
  • Support confidence building to increase you independence, through discussion and activities.
  • Provide you with access to information and expert advice so you can better understand your condition.
  • Provide an opportunity to socialise and be put in contact with other groups and services who will be able to support you.
  • Give you the motivation and tools to help you manage your condition.
  • Support you in coping with life after stroke.

Watch the video below to see PREP in action and to hear Eilish's Story:

Birol stroke

PREP made a huge difference to me. It shortened the time I took to recover. At first I found the exercises very hard but now I can do them easily. After my two cycles of PREP I was walking without a stick.