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Community Programmes

PXL 20230512 084342061 MP

Our Well Talks cover a variety of topics, which can be adapted accordingly to suit your specific needs. They last around 1 hour and can be delivered face-to-face or via online platforms. The following is our range of topic options:

  • Support Your Wellbeing - Take 5 Steps to Wellbeing
  • Know Your Signs and Symptoms of Chest, Heart and Stroke Conditions
  • Know Your ABC's - Atrial Fibrillation, Blood Pressure and Cholesterol
  • A Healthy Heart
  • Healthy Eating on a Budget
  • Healthy Eating and Nutrition
  • Physical Activity - An Active Day
  • Physical Activity – Strengthening
  • Stress
  • Sleep
  • Alcohol
  • Smoking

Download our Well Talks Flyer for more information: