• Young people aged 11-21 years old who want to learn how to better control and manage their asthma.
• People who care for or are close to with somebody with asthma who want to help them manage their asthma.

Module 1: Understanding Asthma

• Exploring the basics: What is asthma and why should I take this seriously?
• Identifying triggers and understanding the symptoms.
• Interactive sessions to understand good and bad control.

Module 2: Managing Your Asthma

• Strategies for day-to-day management and prevention.
• Understanding and using personalised action plans for better symptom control.
• Lifestyle adjustments to reduce the impact of asthma triggers.

Module 3: Correct Inhaler Technique

• Understanding different types of inhalers and their uses.
• Step-by-step guidance for proper inhaler usage.
• Practical demonstrations and tips for effective inhaler technique.

Module 4: Handling Asthma Attacks

• Identifying early warning signs of an asthma attack.
• Immediate steps to take during an asthma flare-up.
• What to do in an emergency for severe attacks.

• Expert Guidance: Created by leading local charity Northern Ireland Chest Heart and Stroke and Doctors and Asthma Nurses from the Royal Belfast Hospital for Sick Children.
• Anytime, Anywhere Access: Study at your own pace anytime you like. All you need is an internet connection!
• Interactive Modules: Learn through fun and engaging videos, quizzes, and resources.
• Certificate of Completion: Receive a certificate on achieving an 80% pass rate in the final quiz.
• Live Life to the Fullest: Learn how to manage your asthma, so it doesn’t limit your activities or dreams.

40 minutes