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Chester's Active Breaks

Chester's Active Breaks aims to get pupils moving more and sitting less!

Why take part?

- You are investing in young people's health and well-being. Did you know we should move for 5-10 mins every hour? This helps reduce the risk of obesity, poor cardiovascular and mental health.

- It can improve pupils concentration and performance in class.

- For those schools who complete Chester's Active Breaks you will receive an award and certificate and you will be entered into the prize draw.

- We will publicly promote your school with your permission as a school investing in your pupils health and well-being.

Physical Activity chesters active breaks

What will you receive as part of Chester's Active Breaks?

- Recorded teacher introduction to Chester's: Active Breaks

- Online teacher guide

- Active break lesson plans/activity sheets for foundation, Key stage 1 and 2

  1. Chill with Chester - calming exercises using mindfulness
  2. Brain Breaks - be creative and curious
  3. Lively Lessons - integrates movement into everyday lessons
  4. Cardio boost - gets pupils hearts pumping
  5. Monkey Madness - activities and games in pairs/groups/classes

- Weekly class quest

- Class of the week trophy