Well Talks are informative health talks available on a range of key health and wellbeing topics. Our team provides clear, practical information and advice to help community groups understand how everyday lifestyle choices can support better heart, lung and overall health, and reduce the risk of chest, heart and stroke conditions.
Our Well Talks cover a variety of topics, which can be adapted accordingly to suit you. They last around 1 hour and can be delivered face-to-face or via online platforms.
The following is our range of topic options:
- Support Your Wellbeing - Take 5 Steps to Wellbeing
- Know Your Signs and Symptoms of Chest, Heart and Stroke Conditions
- Know Your ABC's - Atrial Fibrillation, Blood Pressure and Cholesterol
- A Healthy Heart
- Healthy Eating on a Budget
- Healthy Eating and Nutrition
- Physical Activity - An Active Day
- Physical Activity – Strengthening
- Stress
- Sleep
- Alcohol
- Smoking
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Well Talk BrochureDownload pdf
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“Excellent, thank you, very useful tips and things to take away. Feeling more motivated as a result.”
“Life changing – made me sit up and listen! Definite wakeup call!”
