The Well You one year behaviour change programme is for individuals who are ready and willing to make lifestyle changes to improve and take ownership of their own health.
Our Health Promotion Officers will support you on a 1 to 1 basis to help you to develop and set goals for your health. The programme aims to motivate and empower you to achieve your goals.
If you would like to discuss the Well You Programme or find out more information contact us at wellcommunity@nichs.org.uk or you can self-refer using the button below
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Well You Behaviour Change ProgrammeDownload pdf
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“Excellent, thank you, very useful tips and things to take away. Feeling more motivated as a result.”
“Life changing – made me sit up and listen! Definite wakeup call!”
